The Official 300 Spartan Workout

I bet you've seen the film and wondered, "How on earth do they get so ripped!?" Check out this workout for how to get that "Spartan" body:

New Ab Routine

I'm always on the look out for different ways of working out the core. Putting together different combinations of exercises to see what works best. I've just started using this video, and it is a tough one! Couple this with a few plank exercises and you'll definitely feel the workout afterwards!